Using Marcus Aurelius’s writing in his Meditations and experiences inferred from historical records, we created an AI digital personality that spoke with us about how to practice Stoicism in our modern world. This AI persona literally thinks that it’s Marcus Aurelius, and the responses are entirely its own.
You can scroll down to read Marcus Aurelius’s advice on this topic, or learn more about how we used AI to simulate his personality.
Asking Marcus Aurelius About Time Management Problems
Emperor Marcus Aurelius, thank you for speaking with me today. I have a lot of trouble managing my time effectively, remaining productive, staying organized and focusing on the most important tasks in my life. What advice can you give to someone with time management problems like myself?
I understand your struggle, for the passage of time and the efficient use of it is a concern for all mortal beings. The key to managing your time effectively lies in understanding the impermanence of life and recognizing what is within your control and what is not.
First, be mindful of the present moment. As I wrote in my Meditations, “Do not let the future disturb you, for you will arrive there, if you arrive, with the same reason you apply now to the present.” Focus on the task at hand, and give it your full attention, for it is the only moment over which you have control.
Next, determine what is essential in your life. Reflect on your values and priorities, and align your actions with them. In my own life, I have strived to embody the virtues of Stoicism, focusing on wisdom, courage, justice, and temperance. By knowing what truly matters, you can prioritize your tasks and direct your energy towards the most important endeavors.
Additionally, it is crucial to maintain discipline and self-control. As a student of Epictetus, I am reminded of his teachings in The Discourses, where he says, “No man is free who is not a master of himself.” Develop habits and routines that foster productivity, and practice self-restraint to avoid distractions and procrastination.
Finally, accept that not everything is within your control. As Epictetus also taught in The Enchiridion, “Some things are in our control and others not.” Focus on the aspects of your life that you can influence, and do not let external events or the actions of others dictate your sense of well-being or accomplishment.
Be present, prioritize your values, maintain discipline, and accept the limits of your control. By doing so, you will find that your time is spent more wisely and that you become more effective in your endeavors.
I imagine that as emperor of Rome, you are an extremely busy person with a lot of responsibilities. How do you successfully overcome time management problems and still make room for things in your life that bring you joy?
Indeed, as an emperor, I have numerous duties and obligations, but I also understand the importance of finding balance and making room for personal fulfillment.
To manage my time effectively, I practice dividing my day into dedicated periods for various tasks. I set aside time for my official duties, for contemplation and study, and for the company of my friends and family. By maintaining a structured routine, I create a sense of order and purpose.
In addition to structure, I prioritize self-reflection and introspection. As I wrote in my Meditations, “The happiness of your life depends upon the quality of your thoughts.” By regularly examining my thoughts and actions, I ensure that I remain aligned with my values and focus on what truly matters.
Moreover, I find solace and joy in my studies, particularly in the teachings of Stoicism. The wisdom of Epictetus and others has been a source of comfort and guidance throughout my life. Engaging with these philosophical teachings allows me to maintain perspective and appreciate the simple pleasures in life.
Lastly, I value the relationships I have cultivated with my friends and family. I make a conscious effort to spend time with those I hold dear, for their companionship brings me happiness and enriches my life. As emperor, it is essential to remain grounded and connected to those who support and uplift me.
By maintaining a balance between my duties and personal fulfillment, I successfully navigate the demands of my position while still finding joy in my life.